Workplace Safety- What Spine Injuries Can Occur? – Weatherford, OK
Injury in the workplace is a hazard for both employee and employer. One of the areas most commonly affected by work-related injury is the spine. Back pain can be caused by even ordinary activities such as prolonged sitting in an office chair. The common warning about ‘lift with your legs, not your back’ may be well known, but it’s still forgotten and people still injure their back.
Spinal misalignment, muscle tearing and strain, disc herniation, spinal stenosis, tendon and ligament injuries- many of these are caused by repetitive stress to the body as well as on the job traumatic accidents. Spine injuries can be attributed to overexertion, slips, falls, continuous standing or sitting, poor posture and exposure to whole-body vibration. Everything from office work to truck driving can cause spine injuries.
Safety measures are the first line of defense against spinal injury, such as proper posture, following correct lifting procedures, engaging in daily exercise to keep the body limber and maintenance of the workplace itself. Using back braces for jobs which require lifting reduces the number of injuries possible, but such accidents do still occur.
Soft tissue damage and low back pain are not as potentially dangerous as herniated discs, but they still inhibit a person’s lifestyle. When dealing with spinal injuries, chiropractic care is one of the most highly recommended methods of treatment. Chiropractors such as Dr. Douglas Cook are trained in the treatment of spinal injuries without surgical intervention. Non-invasive treatments are less traumatic to the body and have a higher chance of aiding natural healing measures.
Patients suffering from spinal injury are recommended to seek chiropractic care before looking at alternative methods. A Weatherford OK chiropractor is both a local individual with an understanding of the community’s workforce and a person who is invested in the local economics. Dr. Douglas Cook, a Weatherford OK chiropractor, and his knowledgeable staff are available to tend workplace spinal injuries and guide both employees and employers in what steps to take to prevent repeat occurrences.